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	<title> | Chandler | Activity</title>
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	<description>Chandler - Activity Feed</description>
	<pubDate>Fri, 24 Aug 2012 16:51:14 +0000</pubDate>
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				<guid>http://gracethreads.com/forums/topic/events/#post-207</guid>
				<title>Chandler replied to the topic Events in the forum Inspirations/Recommendations</title>
				<link>http://gracethreads.com/forums/topic/events/#post-207</link>
				<pubDate>Wed, 04 Jul 2012 22:34:10 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the topic <a href="http://gracethreads.com/forums/topic/events/" title="Events" rel="nofollow">Events</a> in the forum <a href="http://gracethreads.com/forums/forum/inspirationsrecommendations/" title="Inspirations/Recommendations" rel="nofollow">Inspirations/Recommendations</a> Pema Chödrön Birthday Retreat July 14.  Pema is on retreat for 1 year, she started in December.  She just sent this message and I thought to show it to our group: Thank you so much for joining Pema by practicing [&#8230;]</p>

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				<guid>http://gracethreads.com/forums/topic/events/</guid>
				<title>Chandler started the topic Events in the forum Inspirations/Recommendations</title>
				<link>http://gracethreads.com/forums/topic/events/</link>
				<pubDate>Wed, 04 Jul 2012 22:28:52 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> started the topic <a href="http://gracethreads.com/forums/topic/events/" title="Events" rel="nofollow">Events</a> in the forum <a href="http://gracethreads.com/forums/forum/inspirationsrecommendations/" title="Inspirations/Recommendations" rel="nofollow">Inspirations/Recommendations</a> Things the group might be interested in</p>

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				<guid>http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/#post-25</guid>
				<title>Chandler replied to the forum topic Energy Work Workshop in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/#post-25</link>
				<pubDate>Tue, 03 Jul 2012 05:28:33 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/" rel="nofollow">Energy Work Workshop</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> i was also thinking it might be cool to include a piano "metronome" type ticker that we could speed up and slow down so we do one painting where the metronome times the brushstrokes every half second, and [&#8230;]</p>

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				<guid>http://gracethreads.com/activity/p/116/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/116/</link>
				<pubDate>Tue, 03 Jul 2012 05:21:42 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment maybe i shouldn't swear about it, maybe there is something in what pema chodron says about meditation: The pith instruction is, Stay. . . stay. . . just stay. Learning to stay with ourselves in meditation is like training a dog. If we train a dog by beating it, we’ll end up with an obedient but very inflexible and rather terrified dog. The dog may obey when we say "Stay!" "Come!" "Roll over!" and "Sit up!" but he will also be neurotic and confused. By contrast, training with kindness results in someone who is flexible and confident, who doesn’t become upset when situations are unpredictable and insecure.</p>

					
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						<a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/lecture-145-146/" rel="nofollow">Lecture 145</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> i&#8217;m confronting a character defect, what the fuck am i supposed to do again?										]]>
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				<guid>http://gracethreads.com/groups/grace-buddies/forum/topic/lecture-145-146/#post-24</guid>
				<title>Chandler replied to the forum topic Lecture 145 in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/lecture-145-146/#post-24</link>
				<pubDate>Tue, 03 Jul 2012 04:15:24 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/lecture-145-146/" rel="nofollow">Lecture 145</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> i'm confronting a character defect, what the fuck am i supposed to do again?</p>

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				<guid>http://gracethreads.com/activity/p/109/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/109/</link>
				<pubDate>Tue, 03 Jul 2012 03:53:50 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment having a unicycle must be fun</p>

					
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						<a href="http://gracethreads.com/members/patty/" title="Patty" rel="nofollow">Patty</a> posted an update Ok&#8230; I&#8217;m stumped.  Where on this page do I find Twinkles ???										]]>
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				<guid>http://gracethreads.com/activity/p/109/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/109/</link>
				<pubDate>Tue, 03 Jul 2012 03:52:15 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment i think i just invented the secret twinkle</p>

					
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						<a href="http://gracethreads.com/members/patty/" title="Patty" rel="nofollow">Patty</a> posted an update Ok&#8230; I&#8217;m stumped.  Where on this page do I find Twinkles ???										]]>
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				<guid>http://gracethreads.com/activity/p/109/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/109/</link>
				<pubDate>Tue, 03 Jul 2012 03:51:33 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment weird i can't give you twinkles on your comment above unless i click on your name and then your comment has an option for twinkles.  so its like a secret twinkle!</p>

					
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						<a href="http://gracethreads.com/members/patty/" title="Patty" rel="nofollow">Patty</a> posted an update Ok&#8230; I&#8217;m stumped.  Where on this page do I find Twinkles ???										]]>
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				<guid>http://gracethreads.com/activity/p/109/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/109/</link>
				<pubDate>Tue, 03 Jul 2012 00:01:18 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment they are next to the buttons for "comment" "favorite" "delete" right below your comments  (if you are signed in)</p>

					
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						<a href="http://gracethreads.com/members/patty/" title="Patty" rel="nofollow">Patty</a> posted an update Ok&#8230; I&#8217;m stumped.  Where on this page do I find Twinkles ???										]]>
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				<guid>http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/#post-22</guid>
				<title>Chandler replied to the forum topic Energy Work Workshop in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/#post-22</link>
				<pubDate>Sun, 01 Jul 2012 21:56:56 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1" rel="nofollow">Energy Work Workshop</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> i just had an idea for a workshop, if i may be so bold.  to do a painting workshop! its sorta a combination of the workshops we did with ann lindsay way back when (pat didn't you take a class by her?) and also [&#8230;]</p>

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				<guid>http://gracethreads.com/forums/topic/movies-2/#post-131</guid>
				<title>Chandler replied to the topic Movies in the forum Inspirations/Recommendations</title>
				<link>http://gracethreads.com/forums/topic/movies-2/#post-131</link>
				<pubDate>Sun, 01 Jul 2012 20:36:10 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the topic <a href="http://gracethreads.com/forums/topic/movies-2/" title="Movies" rel="nofollow">Movies</a> in the forum <a href="http://gracethreads.com/forums/forum/inspirationsrecommendations/" title="Inspirations/Recommendations" rel="nofollow">Inspirations/Recommendations</a> Just saw &#8220;The Way&#8221; with Martin Sheen, had me bawling but I may just be in a mood <img src='http://gracethreads.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <a href="http://movies.netflix.com/movie/The-Way/70134598" rel="nofollow">http://movies.netflix.com/movie/The-Way/70134598</a>    &#8220;When his son dies while hiking the Camino de Santiago pilgrimage route in [&#8230;]</p>

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				<guid>http://gracethreads.com/forums/topic/movies-2/</guid>
				<title>Chandler started the topic Movies in the forum Inspirations/Recommendations</title>
				<link>http://gracethreads.com/forums/topic/movies-2/</link>
				<pubDate>Sun, 01 Jul 2012 20:35:16 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> started the topic <a href="http://gracethreads.com/forums/topic/movies-2/" title="Movies" rel="nofollow">Movies</a> in the forum <a href="http://gracethreads.com/forums/forum/inspirationsrecommendations/" title="Inspirations/Recommendations" rel="nofollow">Inspirations/Recommendations</a> Here are some movie recommendations</p>

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				<guid>http://gracethreads.com/forums/topic/movies/#post-128</guid>
				<title>Chandler replied to the topic Movies in the forum Inspirations/Recommendations</title>
				<link>http://gracethreads.com/forums/topic/movies/#post-128</link>
				<pubDate>Sun, 01 Jul 2012 20:33:32 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the topic <a href="http://gracethreads.com/forums/topic/movies/" title="Movies" rel="nofollow">Movies</a> in the forum <a href="http://gracethreads.com/forums/forum/inspirationsrecommendations/" title="Inspirations/Recommendations" rel="nofollow">Inspirations/Recommendations</a> I just saw this movie called &#8220;The Way&#8221; with Martin Sheen.  Its on netflix streaming, its great!  &#8220;When his son dies while hiking the Camino de Santiago pilgrimage route in the Pyrenees, a grieving father flies to [&#8230;]</p>

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				<guid>http://gracethreads.com/activity/p/45/</guid>
				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/45/</link>
				<pubDate>Sun, 01 Jul 2012 16:56:31 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment listen to the lyrics, laugh at the sillyness</p>

					
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						<a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> wrote a new post, <a href="http://gracethreads.com/2012/06/30/inspiring-video/" rel="nofollow">Inspiring Funny Video</a> [youtube <a href="http://www.youtube.com/watch?v=EtSqerkXJIc" rel="nofollow">http://www.youtube.com/watch?v=EtSqerkXJIc</a>
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				<guid>http://gracethreads.com/activity/p/91/</guid>
				<title>Chandler posted an update: I'm learning how to ride my bike with no hands!  This has [&#8230;]</title>
				<link>http://gracethreads.com/activity/p/91/</link>
				<pubDate>Sat, 30 Jun 2012 23:22:18 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted an update I'm learning how to ride my bike with no hands!  This has taken me years to be able to let go and just peddle and to trust my own power of intention and exertion with forces of nature and my legs holding momentum.  I experienced such a feeling of freedom taking the power of control away from my hands and allowing it to come from my inner core.  I just have to learn to turn.  And somehow I have to install a universal brake.</p>

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				<guid>http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/#post-20</guid>
				<title>Chandler replied to the forum topic Inspirational in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/#post-20</link>
				<pubDate>Sat, 30 Jun 2012 23:14:39 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/" rel="nofollow">Inspirational</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> Pat, what are the empowerment methodology steps?  This is what I remember:<br />
Where am I now?<br />
Where am I going?<br />
Where do I want to go?<br />
Is there a step I can take right now?</p>

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				<guid>http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/#post-19</guid>
				<title>Chandler replied to the forum topic Inspirational in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/#post-19</link>
				<pubDate>Sat, 30 Jun 2012 23:13:09 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/inspirational/" rel="nofollow">Inspirational</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> Jerry said "no person is an island" once, i put that one on a post-it</p>

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				<title>Chandler posted a new activity comment</title>
				<link>http://gracethreads.com/activity/p/39/</link>
				<pubDate>Sat, 30 Jun 2012 19:09:59 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> posted a new activity comment scratch that, we have a twinkle button</p>

					
											<br /><strong>In reply to</strong> -
						<a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/" rel="nofollow">Energy Work Workshop</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> wishing we had &#8221;like&#8221; buttons <img src='http://gracethreads.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 										]]>
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				<title>Chandler replied to the forum topic Energy Work Workshop in the group Grace Buddies</title>
				<link>http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/#post-18</link>
				<pubDate>Sat, 30 Jun 2012 17:40:30 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> replied to the forum topic <a href="http://gracethreads.com/groups/grace-buddies/forum/topic/energy-work-workshop-1/" rel="nofollow">Energy Work Workshop</a> in the group <a href="http://gracethreads.com/groups/grace-buddies/" rel="nofollow">Grace Buddies</a> what about gunilla norris or the woman who taught us watercoloring!?</p>

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				<title>Chandler twinkles their own activity</title>
				<link>http://gracethreads.com/activity/p/64/</link>
				<pubDate>Sat, 30 Jun 2012 16:59:55 +0000</pubDate>

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					<p><a href="http://gracethreads.com/members/chandler/" title="Chandler" rel="nofollow">Chandler</a> twinkles their own <a href="http://gracethreads.com/activity/p/63/" rel="nofollow">activity</a> </p>

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